Directions for Steaming the V:
*In a medium covered pot, pour 4-5 cups of water (preferably purified water).
*Bring water to a soft boil for 5 minutes.
*Turn of the heat, leave the lid on and steep for another 5 minutes.
*Place 1/4 cups of our fresh herbs into your steaming seat.
*Pour water into the bowl you have placed in your toilet, or your V Steam Stool.
*Wave your hand 8-10 inches over the herbal water to make sure it is not too hot.
*Remove you underwear and sit on the seat above the steaming water.
*Drape a large blanket or sheet around your waist down to the floor making sure no steam escapes.
*Make sure you keep yourself warm, keeping something on your feet (socks, slippers) and neck. *You do not want any cold to get into your body while you are trying to warm it.
*You should feel a warm, rolling heat for about 10-12 minutes.
*When the steam dies down dump the water into the toilet. If it has cooled too much reheat but test again before sitting over the steam.
What to Expect After A Steam:
-Deep, Deep Internal and External Cleansing of the Reproductive System. Your Yoni will feel Fresh and Squeaky Clean!
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Who should NOT be yoni steaming?
First and most importantly, women who are pregnant, or think there is any possibility that they might be, should NOT do any type of yoni steam. Doing so may endanger the pregnancy, as many of the herbs used can alter hormone levels and can cause contractions of the uterus. For the same reason, it is also not recommended for women who have an Intrauterine Device (IUD). Women who have any type of internal infection (cervical, uterine or ovarian inflammation), or a fever, are encouraged not to steam until the symptoms have passed. Women also should not steam while menstruating or when open sores or blisters are present.
*Yoni steams will be in a jar or ziplock bag depending on how far it has to travel❤️